In this session, you will learn how normal aging affects the brain and helpful hints to maximize your memory. Discover brain exercises to keep your mind sharp.

This program will provide healthy living tips that support brain health and help prevent memory problems!
The Middle-Brook Regional Health Commission is a Governmental Public Health Agency which provides local public health services for our member municipalities. Towns currently served by the Commission include Bridgewater, Green Brook, Warren, and Watchung. The Commission provides residents and business owners with a variety of quality public health programs to help improve the health status of the communities we serve. For more information, visit: www.middlebrookhealth.org.