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Image for event: Overcoming Fear and Panic
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Overcoming Fear and Panic

How the Navy Seals Do It (grades 6-12)

This is for anyone who gets stressed during presentations, debates, and Socratic seminars. Four of the five techniques were developed by the United States Navy Seals training program.

Presented by Toastmasters in the Multi-Purpose Side Room.

AGE GROUP: | Teens |

EVENT TYPE: | Life Skills & How-to | Lecture |

TAGS: | |

Hillsborough branch
hillsborough@sclibnj.org
Phone: 908-458-8420
Hours
We're closed Monday July 07 due to Branch Maintenance
Mon, Jul 07 Closed
(Branch Maintenance)
Tue, Jul 08 10:00AM to 8:00PM
Wed, Jul 09 10:00AM to 8:00PM
Thu, Jul 10 10:00AM to 8:00PM
Fri, Jul 11 10:00AM to 6:00PM
Sat, Jul 12 10:00AM to 6:00PM
Sun, Jul 13 1:00PM to 5:00PM
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Upcoming events

Baby Rhyme and Play - (ages birth - 18 months)
Fri, Jul 11, 11:00am - 11:30am
Program Room A
Family Movie Matinee - (all ages)
Fri, Jul 11, 2:00pm - 4:00pm
Conference Room
Read to a Therapy Dog - (grades K-4)
Fri, Jul 11, 4:30pm - 5:30pm
Conference Room
Saturday Drop-In Fun - (all ages)
Sat, Jul 12, 11:00am - 3:00pm
Munchie Mondays
Mon, Jul 14, 4:00pm - 5:00pm
Conference Room
LEGO® Challenge - (grades K-5)
Mon, Jul 14, 5:00pm - 6:00pm
Children's Program Tables
Stuffed Animal Sleepover - (families with children)
Tue, Jul 15, 10:30am - 11:00am
Children's Room
Paint With Stickers
Tue, Jul 15, 2:00pm - 3:00pm
Conference Room
This event is full
Music with Miss Donna - (ages birth - 5 years and caregivers)
Wed, Jul 16, 10:30am - 11:00am
Children's Room
Future Founders Club - (for grades 1 and up)
Wed, Jul 16, 2:00pm - 3:00pm
Conference Room
Drop-In Computing Help
Wed, Jul 16, 6:00pm - 7:00pm
Conference Room
Colorful Creations: Candy Sushi - (for tweens and teens)
Thu, Jul 17, 4:00pm - 5:00pm
Conference Room
Lialka Motanka (Wrapped Doll) Workshop - Presented by Ukrainian History & Education Center
Thu, Jul 17, 5:30pm - 7:30pm
Program Room AB
This event is full
Drop-In Chess - (all ages)
Thu, Jul 17, 6:00pm - 7:00pm
Children's Program Tables
Family Movie Matinee - (all ages)
Fri, Jul 18, 2:00pm - 4:00pm
Conference Room
Saturday Drop-In Fun - (all ages)
Sat, Jul 19, 11:00am - 3:00pm
Munchie Mondays
Mon, Jul 21, 4:00pm - 5:00pm
Conference Room
Teen Snack and Craft: Diamond Painting Bookmarks - (for tweens and teens)
Tue, Jul 22, 4:00pm - 5:00pm
Conference Room
Suspense with Susie Book Discussion - "First Lie Wins" by Ashley Elston
Tue, Jul 22, 7:00pm - 7:50pm
Conference Room
Seeing Eye Dog Presentation - (all ages)
Wed, Jul 23, 11:00am - 12:00pm
Program Room AB
Future Founders Club - (for grades 1 and up)
Wed, Jul 23, 2:00pm - 3:00pm
Program Room B
Watercolor Wednesday - Neurographic Art
Wed, Jul 23, 2:00pm - 3:00pm
Conference Room
This event is full
Sew a Scrunchie
Wed, Jul 23, 3:00pm - 4:30pm
Children's Program Tables
Passport Services
Wed, Jul 23, 4:00pm - 7:00pm
Program Room A
Dungeons & Dragons Club - (Adults)
Wed, Jul 23, 5:30pm - 8:00pm
Conference Room
Craft Adventures - Paper Plate Snail (entering grades K-4)
Thu, Jul 24, 2:00pm - 3:00pm
Program Room A
Baby Rhyme and Play - (ages birth - 18 months)
Fri, Jul 25, 11:00am - 11:30am
Program Room A
Family Movie Matinee - (all ages)
Fri, Jul 25, 2:00pm - 4:00pm
Program Room AB
Read to a Therapy Dog - (grades K-4)
Fri, Jul 25, 4:30pm - 5:30pm
Conference Room
Saturday Drop-In Fun - (all ages)
Sat, Jul 26, 11:00am - 3:00pm
Preschool Adventures - Sponge Art (ages 2-5 years with caregiver)
Mon, Jul 28, 11:00am - 12:30pm
Program Room A
How to Grow Houseplants - Presented by Rutgers Master Gardeners
Mon, Jul 28, 1:00pm - 2:30pm
Conference Room
Classic Board Games
Mon, Jul 28, 1:30pm - 3:00pm
Program Room AB
Munchie Mondays
Mon, Jul 28, 4:00pm - 5:00pm
Conference Room
Bubble Show - (families)
Tue, Jul 29, 2:00pm - 2:45pm
Program Room AB
Pajama Storytime - (families with children)
Tue, Jul 29, 5:30pm - 6:00pm
Children's Room
Future Founders Club - (for grades 1 and up)
Wed, Jul 30, 2:00pm - 3:00pm
Conference Room
Mini Sailboats - (for tweens and teens)
Wed, Jul 30, 4:00pm - 5:00pm
Program Room A
Game Night: Unplugged - Unsolved Case Files
Wed, Jul 30, 5:00pm - 8:00pm
Conference Room
Craft Adventures - Puffy Paint Ice Cream Cone Craft (entering grades K-4)
Thu, Jul 31, 2:00pm - 3:00pm
Program Room A
Girls in STEM Workshop - (grades K-4)
Thu, Jul 31, 4:00pm - 5:00pm
Conference Room
Drop-In Chess - (all ages)
Thu, Jul 31, 6:00pm - 7:00pm
Children's Program Tables
Family Movie Matinee - (all ages)
Fri, Aug 01, 2:00pm - 4:00pm
Program Room AB
Read to a Therapy Dog - (grades K-4)
Fri, Aug 01, 4:30pm - 5:30pm
Conference Room
Saturday Drop-In Fun - (all ages)
Sat, Aug 02, 11:00am - 3:00pm
Senior Social Hour
Mon, Aug 04, 2:00pm - 3:00pm
Conference Room
Adult Crafternoon - Paint Your Own Teapot Planter
Mon, Aug 04, 2:00pm - 3:00pm
Program Room B
Registration opens Monday, July 14 2025 at 9:00am
LEGO® Challenge - (grades K-5)
Mon, Aug 04, 5:00pm - 6:00pm
Conference Room
Meet Nile, a Life-Sized Humpback Whale - Session 1 (ages 5 and up)
Tue, Aug 05, 10:00am - 10:30am
Program Room AB
Registration opens Tuesday, July 15 2025 at 10:00am
Meet Nile, a Life-Sized Humpback Whale - Session 2 (ages 5 and up)
Tue, Aug 05, 10:30am - 11:00am
Registration opens Tuesday, July 15 2025 at 10:00am
Meet Nile, a Life-Sized Humpback Whale - Session 3 (ages 5 and up)
Tue, Aug 05, 11:00am - 11:30am
Registration opens Tuesday, July 15 2025 at 10:00am
Meet Nile, a Life-Sized Humpback Whale - Session 4 (ages 5 and up)
Tue, Aug 05, 11:30am - 12:00pm
Registration opens Tuesday, July 15 2025 at 10:00am
Craft for Non-Crafters - Potholders
Tue, Aug 05, 5:30pm - 7:30pm
Program Room AB
Fantastic Worlds Book Club - "Service Model" by Adrian Tchaikovsky
Wed, Aug 06, 6:30pm - 7:30pm
Conference Room
Girls in STEM Workshop - (grades K-4)
Thu, Aug 07, 4:00pm - 5:00pm
Conference Room
Drop-In Chess - (all ages)
Thu, Aug 07, 6:00pm - 7:00pm
Children's Program Tables
Baby Rhyme and Play - (ages birth - 18 months)
Fri, Aug 08, 11:00am - 11:30am
Program Room A
Family Movie Matinee - (all ages)
Fri, Aug 08, 2:00pm - 4:00pm
Program Room AB
Saturday Drop-In Fun - (all ages)
Sat, Aug 09, 11:00am - 3:00pm
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