Calendar

Registration now closed

Bone Up Your Health: Osteoporosis

Presented by the Middle-Brook Regional Health Commission

In this session, you'll learn how to spot risk factors for osteoporosis and fractures, while discovering practical strategies for promoting stronger bones.

"Bone Up your Health" is a program designed to raise awareness about osteoporosis and bone health. In this session, you'll learn how to spot risk factors for osteoporosis and fractures, while discovering practical strategies for promoting stronger bones.

This program will also guide you through lifestyle changes to help prevent osteoporosis and falls. Whether you're looking to maintain healthy bones or take proactive steps in your wellness journey, this program equips you with tools to make lasting, positive changes for bone health.

The Middle-Brook Regional Health Commission is a Governmental Public Health Agency which provides local public health services for our member municipalities. Towns currently served by the Commission include Bridgewater, Green Brook, Warren, and Watchung. The Commission provides residents and business owners with a variety of quality public health programs to help improve the health status of the communities we serve. For more information, visit: www.middlebrookhealth.org. 

Upcoming events