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SCLSNJ
This seated exercise program works the core and stimulates the whole body. Explore tips to maintain your balance. Led by Roz Gerken, certified Ageless Grace® instructor.
Anyone, including those with physical disabilities and challenges, can participate at his or her own level of ability. Please wear comfortable clothes.
Click here to read the waiver and consent form. After reading the waiver and consent form, during registration click the box to give your consent.
Will you need a special accommodation (including food allergy if applicable to the program)? If so, please contact the library and provide at least two weeks notice prior to the event date and the library will make every effort to honor all requests. Thereafter, requests will still be considered and may have less of a chance of being honored.