Menu
- Home
- Read, Listen
& View - Research
& Learn - Programs
& Events - Using Our
Libraries - Virtual
ServicesJobs and Business Support
Adult Learning and Engagement
- About
SCLSNJ
Register 6 Seats Remaining
Our mental health is a vital part of our lives. Learn about mental health resources and create your own mental health first aid kit. Presented by Eric Alicea
The goal of a mental health first aid kit is to provide tools and resources for a variety of mental health struggles that adults might face in their daily lives. Whether you're facing a new stressor, a recurring difficulty, or something in between, a personalized mental health first aid kit will help you administer self help and improve your mental wellbeing. Assemble an emergency mental health kit and craft an individualized safety plan to cope with future stressors. Additionally, learn about the local and national resources available to you. Presented by Eric Alicea.
AGE GROUP: | Adult |
EVENT TYPE: | Health & Wellness |
TAGS: | #mentalhealthawarenessmonth | #mentalhealth |