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Meditation can bring about a sense of calm and balance that benefits both your emotional and physical well-being, which in turn will impact your overall health and reduce stress.
It is easy to learn and can have many lasting and beneficial effects. After you meditate the benefits don’t end when your session ends. Join Jim Rose who has been meditating for over 30 years for this lively and engaging workshop.
Jim Rose, M Ed., Rutgers University, is a retired executive of Johnson & Johnson a multi-national corporation. He has 35 years of experience in Human Resources management, employee development and conflict resolution. He was recognized by Human Resources Executive magazine as one of the top HR executives in the US. Jim currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 30 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same. If you have ever attended one of Jim's workshops, you know how special they are.
