Return to SCLSNJ.org
Manage your event registrations
Need special accomodations?
Other activities in our meeting rooms
Return to SCLSNJ.org
Manage your event registrations
Need special accomodations?
Other activities in our meeting rooms
Experience a welcoming and engaging introduction to Eco-Therapy—a holistic approach that supports mental, emotional, and physical well-being through intentional connection with the natural world.
Designed for individuals who may be new to eco-therapy (also known as Nature-Based Therapy, this session blends educational discussion with immersive, hands-on experience, creating a meaningful and accessible wellness offering for the community. Participants begin by learning about the history, principles, and benefits of eco-therapy, including how sensory awareness and mindful interaction with nature can reduce stress, improve focus, and foster emotional balance. The experience then transitions into a guided meditation and sensory exploration activity, where participants engage with natural materials such as stones, herbs, and flowers to awaken the senses and deepen their connection to the environment.
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