Health and Wellness
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Cultivating Wellness
Thu, Nov 13, 6:00pm - 7:00pm
Raritan Public Library - Community Room
This free seminar will empower the community with practical knowledge about healthier eating habits.
Tips for Detecting and Preventing Colorectal Cancer - Presented by Robert Wood Johnson University Health Somerset
Mon, Nov 17, 1:30pm - 2:30pm
Bridgewater branch - Meeting Room ABC
Information about detecting and preventing colorectal cancer with public health educator Artentry Jones.
Chair Yoga
Tue, Nov 18, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Nov 25, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Dec 02, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Beating the Holiday Blues
Tue, Dec 02, 7:00pm - 8:00pm
Explore From Home - Virtual AS 1
Holidays can be times of joy and excitement, but for some they may be painful triggers due to loss and isolation.
Chair Yoga
Tue, Dec 09, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Dec 16, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Dec 23, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Dec 30, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Jan 06, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, December 9 2025 at 10:30am
Chair Yoga
Tue, Jan 13, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, December 16 2025 at 10:30am
Introduction to Hatha Yoga - Presented by Sabah Siddique
Tue, Jan 13, 6:30pm - 7:30pm
Hillsborough branch - Program Room AB
Join us for a beginner-friendly introduction to Hatha yoga, a tradition of yoga that aims to balance the energy of the body by uniting movement and breath.
Registration opens Tuesday, December 2 2025 at 6:30pm
Chair Yoga
Tue, Jan 20, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, December 23 2025 at 10:30am
Chair Yoga
Tue, Jan 27, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, December 30 2025 at 10:30am
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