Health and Wellness
Fri, Apr 30, 2:00pm - 3:00pm
Explore From Home - Virtual Program
Join Certified Aromatherapist Susan Niedt as she provides practical and simple strategies for finding that quiet, calm space within using gifts of the earth, essential oils.

Thu, May 06, 10:30am - 11:30am
Explore From Home - Virtual Program
Chair yoga is a gentle form of yoga where the poses are practiced sitting on a chair or standing using a chair for support.

Thu, May 06, 5:00pm - 6:30pm
Explore From Home - Virtual Program
Explore the eight keys areas of wellness in your life, what they are worth to you, and how to improve areas that need help.

Fri, May 21, 2:00pm - 3:30pm
Explore From Home - Virtual Program
The gut is one of the most underestimated parts of the immune system and our overall wellness.

Thu, Jun 03, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Fri, Jun 04, 2:00pm - 3:00pm
Explore From Home - Adult Program Room A
Take charge of your brain health and learn more about the six pillars of a healthy brain lifestyle. Participants will learn about practical, brain-boosting behaviors.

Mon, Jun 07, 2:00pm - 2:30pm
Explore From Home - Adult Program Room A
Join certified meditation instructor, Amy Rutledge for a thirty minute class with an introduction, guided meditation, and Q&A session.

Thu, Jun 10, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Mon, Jun 14, 2:00pm - 2:30pm
Explore From Home - Adult Program Room A
Join certified meditation instructor, Amy Rutledge for a thirty minute class with an introduction, guided meditation, and Q&A session.

Thu, Jun 17, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Mon, Jun 21, 2:00pm - 2:30pm
Explore From Home - Adult Program Room A
Join certified meditation instructor, Amy Rutledge for a thirty minute class with an introduction, guided meditation, and Q&A session.

Tue, Jun 22, 4:00pm - 5:00pm
Explore From Home - Youth Program Room A
A highly interactive experience for all ages that creatively utilizes storytelling, movement, and song to deliver a message of hope and resilience. Available in both English and Spanish.

Thu, Jun 24, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Mon, Jun 28, 2:00pm - 2:30pm
Explore From Home - Adult Program Room A
Join certified meditation instructor, Amy Rutledge for a thirty minute class with an introduction, guided meditation, and Q&A session.

Thu, Jul 01, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Thu, Jul 08, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Thu, Jul 08, 7:00pm - 8:00pm
Explore From Home - Adult Program Room A
Morven served as New Jersey's first governor's mansion from 1954 until 1981. Morven is now a museum housed in an historic home. It is a national historic landmark.

Fri, Jul 09, 2:00pm - 3:00pm
Explore From Home - Adult Program Room A
We all think we know what stress feels like, what causes it, and it's likely that we all feel it, at least some of the time.

Mon, Jul 12, 2:00pm - 2:30pm
Explore From Home - Adult Program Room A
Join certified meditation instructor, Amy Rutledge for a thirty minute class with an introduction, guided meditation, and Q&A session.

Thu, Jul 15, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Presented by Dina Crosta.

Mon, Jul 19, 2:00pm - 2:30pm
Explore From Home - Adult Program Room A
Join certified meditation instructor, Amy Rutledge for a thirty minute class with an introduction, guided meditation, and Q&A session.

Thu, Jul 22, 11:00am - 12:00pm
Explore From Home - Adult Program Room A
Presented by Dina Crosta.