Health and Wellness
Skip Health and Wellness widget
Meet Bridgewater's Community Recovery Champion: - Mike Mannion
Mon, Dec 29, 3:00pm - 5:00pm
Bridgewater branch - Public Tables
Connect with Bridgewater's Community Recovery Champion, Mike Mannion for resources tailored to your recovery journey, no matter the path you are on. This is a table event. Just walk in!
Chair Yoga
Tue, Dec 30, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Jan 06, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Cancelled
StretchLab Somerville Pop-Up
Sat, Jan 10, 11:00am - 1:00pm
Somerville branch
StretchLab will be joining Somerville soon! Their certified Flexologists offer assisted stretching sessions that help increase mobility, reduce tension, and leave you feeling refreshed.
Chair Yoga
Tue, Jan 13, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Introduction to Hatha Yoga - Presented by Sabah Siddique
Tue, Jan 13, 6:30pm - 7:30pm
Hillsborough branch - Program Room AB
Join us for a beginner-friendly introduction to Hatha yoga, a tradition of yoga that aims to balance the energy of the body by uniting movement and breath.
Move to Get F.I.T. - Presented by the Middle-Brook Regional Health Commission
Wed, Jan 14, 11:00am - 12:00pm
Warren Township branch - Meeting Room
An informative session about physical activity and health. Learn how to set achievable exercise goals and ways to stay active during the winter months.
Chair Yoga
Tue, Jan 20, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Jan 27, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
This event is full
Chair Yoga
Tue, Feb 03, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, January 6 2026 at 10:30am
Chair Yoga
Tue, Feb 10, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, January 13 2026 at 10:30am
Chair Yoga
Tue, Feb 17, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, January 20 2026 at 10:30am
Introduction to Hatha Yoga - Presented by Sabah Siddique
Sat, Feb 21, 2:00pm - 3:00pm
North Plainfield branch - Main Floor,Program Room
Join us for a beginner-friendly introduction to Hatha yoga, a tradition of yoga that aims to balance the energy of the body by uniting movement and breath.
Registration opens Saturday, January 10 2026 at 2:00pm
CPR - Adult/Child
Sat, Feb 21, 3:00pm - 4:00pm
Montgomery branch - Library Meeting Room
The Family & Friends CPR program teaches how to perform CPR in adults and children and how to help an adult or child who is choking.
Registration opens Wednesday, January 7 2026 at 3:00pm
Chair Yoga
Tue, Feb 24, 10:30am - 11:30am
Raritan Public Library - Community Room
Center and balance yourself with seated and standing asanas, breathwork and quiet mediation.
Registration opens Tuesday, January 27 2026 at 10:30am
Zufall Health Popup
Sat, Feb 28, 11:00am - 2:00pm
Somerville branch - Main Reading Room
Learn about resources and services offered by Zufall Health, a community health center.
See all events