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Garden of Wellness

A Guide to Growing Nutritious Vegetables and Herbs

Designed for new and experienced gardeners, this program will discuss the way to cultivate your own nutrient-rich vegetables and herbs.

Easy-to-Grow Selections: Discover a collection of vegetables and herbs that are easy to grow. From crisp lettuce to fragrant basil, start your garden with confidence.

Health at Your Fingertips: Learn how to grow plants that nourish your body and brain. We focus on produce rich in vitamins, minerals, and antioxidants, ensuring each meal from your garden enhances your well-being.

Step-by-Step Guidance: Understand the basics of soil preparation, planting, watering, and harvesting.

Sustainable Practices: Embrace eco-friendly gardening techniques. We’ll show you how to cultivate a garden that's not only good for you but also kind to the planet.

From Garden to Table: Enjoy recipes that turn your homegrown produce into delicious, healthy recipes. Experience the joy of eating fresh, right from your garden to your plate.

Transform a corner of your backyard or patio into a haven of health and happiness. Grow, eat, thrive!

Presented by Marion Reinson, Executive Director of Eating for Your Health, a 501(c)3 nonprofit organization promoting healthy eating & positive behavior change and John Hart, Owner of Rosedale Mills, family-owned town and country general store – your source of the essentials for country living.

At the conclusion of the program please feel free to take a brief online survey here:
https://www.projectoutcome.org/responses/76423

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