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In this program , gain some general knowledge about Tai Chi and the traditional ways to practice it.
Tai Chi is one of the many treasures from Chinese culture and its well known for its benefits. It is often referred to as "the meditation in motion"
Gang Huang will give a lecture on the history of Tai Chi.There will be time after the lecure to practice and learn some aspects of Tai Chi (i.e. step, body, hands, application, gaze/eye).
Patrons are asked to wear sneakers and will need to sign a waiver.
Please read the below statement and give your consent in the question below.
"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.
If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.
I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."
Will you need a special accommodation (including food allergy if applicable to the program)? If so, please contact the library and provide at least two weeks notice prior to the event date and the library will make every effort to honor all requests. Thereafter, requests will still be considered and may have less of a chance of being honored.