Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Foundations in Yoga

Registration now closed

Foundations in Yoga

Presented by Jaclyn Spoleti

2022-10-17 18:30:00 2022-10-17 19:30:00 America/New_York Foundations in Yoga In this series, participants will engage in yoga postures and breath work to increase flexibility, gain strength, develop more awareness, and reduce stress. Montgomery branch - Library Meeting Room

Monday, October 17
6:30pm - 7:30pm

Add to Calendar 2022-10-17 18:30:00 2022-10-17 19:30:00 America/New_York Foundations in Yoga In this series, participants will engage in yoga postures and breath work to increase flexibility, gain strength, develop more awareness, and reduce stress. Montgomery branch - Library Meeting Room

Montgomery branch

Library Meeting Room

In this series, participants will engage in yoga postures and breath work to increase flexibility, gain strength, develop more awareness, and reduce stress.

The practice of yoga provides countless physical and mental benefits. No experience necessary; all levels are welcome.

Please wear comfortable clothing or athletic wear and bring a mat or towel.

Read the fitness waiver statement and give your consent in the question below. 

"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.

If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.

I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Montgomery branch

montgomery@sclibnj.org
Phone: 908-458-8430

Hours
We're closed Sunday March 31 due to Easter Sunday
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Easter Sunday)

Upcoming events

Thu, Mar 28, 2:00pm - 3:00pm
Conference Room

Thu, Mar 28, 5:00pm - 5:30pm

Thu, Mar 28, 5:30pm - 6:00pm

Thu, Mar 28, 6:00pm - 6:30pm

Thu, Mar 28, 6:30pm - 7:00pm

Fri, Mar 29, 10:30am - 11:00am
Storytime Room
This event is full

Sat, Mar 30, 10:00am - 4:30pm
Storytime Room

Mon, Apr 01, 5:15pm - 6:00pm
Storytime Room
This event is full

Wed, Apr 03, 3:30pm - 7:00pm
Storytime Room

Thu, Apr 04, 5:00pm - 6:00pm
Storytime Room

Sat, Apr 06, 10:15am - 1:15pm
Conference Room

Rescheduled
Sat, Apr 06, 10:30am - 11:00am
New date Saturday, April 27, 10:30am - 11:00am

Sat, Apr 06, 2:45pm - 5:45pm
Conference Room

Mon, Apr 08, 4:30pm - 5:30pm
Conference Room

Mon, Apr 08, 5:00pm - 5:30pm

Mon, Apr 08, 5:30pm - 6:00pm

Mon, Apr 08, 6:00pm - 6:30pm

Mon, Apr 08, 6:30pm - 7:00pm

Tue, Apr 09, 10:00am - 11:00am
Conference Room

Tue, Apr 09, 6:00pm - 7:00pm
Library Meeting Room

Wed, Apr 10, 5:15pm - 6:00pm
Storytime Room

Thu, Apr 11, 10:30am - 10:50am
Storytime Room

Thu, Apr 11, 2:00pm - 3:00pm
Conference Room

Thu, Apr 11, 5:00pm - 5:30pm

Thu, Apr 11, 5:30pm - 6:00pm

Thu, Apr 11, 6:00pm - 6:30pm

Thu, Apr 11, 6:30pm - 7:00pm

Fri, Apr 12, 10:00am - 4:30pm
Storytime Room

Sat, Apr 13, 10:00am - 4:30pm
Storytime Room

Mon, Apr 15, 4:30pm - 5:30pm
Conference Room

Mon, Apr 15, 5:00pm - 5:30pm

Mon, Apr 15, 5:30pm - 7:00pm
Storytime Room

Mon, Apr 15, 5:30pm - 6:00pm

Mon, Apr 15, 6:00pm - 6:30pm

Mon, Apr 15, 6:30pm - 7:00pm

Tue, Apr 16, 5:15pm - 6:00pm
Storytime Room

Tue, Apr 16, 6:30pm - 7:30pm
Library Meeting Room

Wed, Apr 17, 2:30pm - 3:30pm
Conference Room

Thu, Apr 18, 5:00pm - 5:30pm

Thu, Apr 18, 5:30pm - 6:00pm

Thu, Apr 18, 6:00pm - 6:30pm

Thu, Apr 18, 6:30pm - 7:00pm

Fri, Apr 19, 10:30am - 11:00am
Storytime Room
Registration opens Friday, March 29 2024 at 10:00am

Sat, Apr 20, 2:00pm - 2:40pm
Library Meeting Room
Registration opens Saturday, March 30 2024 at 10:00am

Mon, Apr 22, 11:00am - 12:30pm
This event is full

Mon, Apr 22, 4:30pm - 5:30pm
Conference Room

Mon, Apr 22, 5:00pm - 5:30pm

Mon, Apr 22, 5:15pm - 6:00pm
Storytime Room
Registration opens Monday, April 1 2024 at 10:00am

Mon, Apr 22, 5:30pm - 6:00pm

Mon, Apr 22, 6:00pm - 6:30pm

Mon, Apr 22, 6:30pm - 7:00pm

Wed, Apr 24, 5:00pm - 5:30pm
Storytime Room
Registration opens Tuesday, April 2 2024 at 10:00am

Thu, Apr 25, 11:00am - 12:00pm
Library Meeting Room

Thu, Apr 25, 2:00pm - 3:00pm
Conference Room

Thu, Apr 25, 5:00pm - 5:30pm

Thu, Apr 25, 5:30pm - 6:00pm

Thu, Apr 25, 6:00pm - 6:30pm

Thu, Apr 25, 6:30pm - 7:00pm

Fri, Apr 26, 10:30am - 11:30am
Library Meeting Room
Registration opens Friday, April 5 2024 at 10:00am

Sat, Apr 27, 10:30am - 11:00am
Storytime Room