An Ancient, Herbal, Consciousness Based, Holistic Approach to Health.
Ayurveda is a preventive herbal and consciousness based holistic approach to health, which is based on diet, routine, life style and environment. It’s an individualized approach, customized and based on each person’s physiology, their constitution, and body type.
Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies.
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago.
Presented by: Kavita Agarwal.
At the conclusion of the program please feel free to take a brief online survey here:
[Insert Project Outcome link here]https://www.projectoutcome.org/responses/59719