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Stress...the Enemy Within

Presented by Karen Sammer

We all think we know what stress feels like, what causes it, and it's likely that we all feel it, at least some of the time.

* Use this link to join our virtual program: https://us02web.zoom.us/j/85399519359

In this presentation, we will learn:

• what exactly stress is
• how it affects us
• how to recognize it
• the long term impact of stress on our lives
• what should we do about it

At the conclusion of the program please feel free to take a brief online survey here:
https://www.projectoutcome.org/responses/55267

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