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Explore the eight keys areas of wellness in your life, what they are worth to you, and how to improve areas that need help.
PDF of the presentation: https://drive.google.com/file/d/1r-3GzOVUBGnSoz6v51c7qQar_zXOCfYa/view?usp=sharing
If you had to put a monetary value on your mental health what would it be? This is not a trick question. The more value something is to us, the more money we are willing to spend on it.
During this interactive webinar, attendees will do a self-assessment to determine their wellness in 8 key areas of their life — emotional, physical, social, financial, spiritual, occupational, environmental, and intellectual (also known as Dimensions of Wellness). Each of these Dimension of Wellness is interrelated and do impact our overall mental health. Attendees will then put a monetary value on the dimension of wellness that is most important to them at this time and identify at least one thing they will do to improve this area.
Brought to you in partnership by the Somerset County Youth Services and Somerset County Library System of NJ.
AGE GROUP: | Tweens | Teens | Families | Adult |
EVENT TYPE: | Life Skills & How-to | Health & Wellness |
