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Mental Wellness

It is Easy If You Do It Smart (caregivers and educators)

2021-03-24 17:00:00 2021-03-24 18:30:00 America/New_York Mental Wellness Discover early mental health warning signs and explore healthy habits that can boost your mood and help handle emotions better. Explore From Home - Virtual Program

Wednesday, March 24
5:00pm - 6:30pm

Add to Calendar 2021-03-24 17:00:00 2021-03-24 18:30:00 America/New_York Mental Wellness Discover early mental health warning signs and explore healthy habits that can boost your mood and help handle emotions better. Explore From Home - Virtual Program

Explore From Home

Virtual Program

Discover early mental health warning signs and explore healthy habits that can boost your mood and help handle emotions better.

There are so many ways that life is taking a toll on our emotional well-being. The COVID-19 pandemic is just one example of these major life stressors. During this interactive webinar, you will learn:

  • To identify the early warning signs that your mental health is being eroded
  • How to develop healthy habits that can boost your mood and help you to handle your emotions better

Brought to you in partnership by Somerset County Youth Services and Somerset County Library System of NJ.

AGE GROUP: | Families | Adult |

EVENT TYPE: | Life Skills & How-to | Health & Wellness |

TAGS: | |

Explore From Home


Hours
Mon, Sep 15 Closed
Tue, Sep 16 Closed
Wed, Sep 17 Closed
Thu, Sep 18 Closed
Fri, Sep 19 Closed
Sat, Sep 20 Closed
Sun, Sep 21 Closed

About the branch

Upcoming events

Thu, Sep 18, 7:00pm - 8:00pm
Virtual AS 1

Mon, Sep 22, 7:00pm - 8:00pm
Virtual AS 1

Mon, Sep 29, 7:00pm - 8:00pm
Virtual AS 1

Cancelled
Thu, Oct 02, 7:00pm - 8:00pm

Mon, Oct 06, 7:00pm - 8:00pm
Virtual AS 1

Tue, Oct 14, 7:00pm - 8:00pm
Virtual AS 1