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Mental Wellness

It is Easy If You Do It Smart (caregivers and educators)
2021-03-24 17:00:00 2021-03-24 18:30:00 America/New_York Mental Wellness Discover early mental health warning signs and explore healthy habits that can boost your mood and help handle emotions better. Explore From Home - Virtual Program

Wednesday, March 24
5:00pm - 6:30pm

Add to Calendar 2021-03-24 17:00:00 2021-03-24 18:30:00 America/New_York Mental Wellness Discover early mental health warning signs and explore healthy habits that can boost your mood and help handle emotions better. Explore From Home - Virtual Program

Explore From Home

Virtual Program

Discover early mental health warning signs and explore healthy habits that can boost your mood and help handle emotions better.

There are so many ways that life is taking a toll on our emotional well-being. The COVID-19 pandemic is just one example of these major life stressors. During this interactive webinar, you will learn:

  • To identify the early warning signs that your mental health is being eroded
  • How to develop healthy habits that can boost your mood and help you to handle your emotions better

Brought to you in partnership by Somerset County Youth Services and Somerset County Library System of NJ.

AGE GROUP: | Families | Adult |

EVENT TYPE: | Life Skills & How-to | Health & Wellness |

TAGS: | |

Explore From Home
Hours
Mon, Mar 31 10:00AM to 8:00PM
Tue, Apr 01 10:00AM to 8:00PM
Wed, Apr 02 10:00AM to 8:00PM
Thu, Apr 03 10:00AM to 8:00PM
Fri, Apr 04 10:00AM to 6:00PM
Sat, Apr 05 10:00AM to 6:00PM
Sun, Apr 06 Closed
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