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Art Therapy is a healing and expressive modality that can be used for self-discovery, development of creativity and problem-solving and a powerful stress reliever.
Megan Kelley is an Art Therapist with over a decade of experience and currently works with adolescents at Carrier Clinic's East Mountain Youth Lodge. This workshop will offer various techniques and tools to develop authentic expression and will include a brief mindful movement practice followed by an Art Therapy Experiential.
No "artistic skill", previous experience, or supplies are needed, just an open mind and willingness to engage in self-care!
