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Registration now closed

De-stress and Unwind with Yoga

An Online Class from SCLSNJ

2020-08-19 10:30:00 2020-08-19 11:30:00 America/New_York De-stress and Unwind with Yoga Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Explore From Home

Wednesday, August 19
10:30am - 11:30am

Add to Calendar 2020-08-19 10:30:00 2020-08-19 11:30:00 America/New_York De-stress and Unwind with Yoga Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Explore From Home

Explore From Home

YouTube live channel

Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

* Use this link to join our virtual program: SCLSNJ YouTube Channel

In this program, patrons will be guided through breath work, physical postures, and relaxation and meditation.

Through these elements patrons will be enabled to bring more clarity to mind, more strength and length to body, and less stress in our lives.

This class is open to teens and adults of all levels.

At the conclusion of the program please feel free to take a brief online survey here:
https://www.projectoutcome.org/responses/51365

* Virtual programs work best with the current version of the browsers listed below:

Read the fitness waiver statement and give your consent in the question below.

"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.

If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.

I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."

TAGS: | Health & Wellness |

Explore From Home


Hours
Mon, Jan 18 10:00AM to 8:00PM
Tue, Jan 19 10:00AM to 8:00PM
Wed, Jan 20 10:00AM to 8:00PM
Thu, Jan 21 10:00AM to 8:00PM
Fri, Jan 22 10:00AM to 6:00PM
Sat, Jan 23 10:00AM to 6:00PM
Sun, Jan 24 Closed

About the branch

Upcoming events

Sat, Jan 23, 10:30am - 11:15am
Virtual Program

Sat, Jan 23, 1:00pm - 2:00pm
Virtual Program

Mon, Jan 25, 2:00pm - 2:30pm
Virtual Program

Mon, Jan 25, 2:30pm - 3:00pm
Virtual Program Room

Mon, Jan 25, 4:00pm - 5:00pm
Virtual Program Room

Mon, Jan 25, 5:00pm - 6:00pm
Virtual Program Room

Mon, Jan 25, 7:00pm - 8:00pm
Virtual Program

Tue, Jan 26, 10:30am - 11:00am
Virtual Program

Tue, Jan 26, 3:00pm - 3:30pm
Virtual Program Room

Tue, Jan 26, 6:30pm - 8:00pm
Virtual Program Room

Tue, Jan 26, 7:00pm - 8:00pm
Virtual Program

Wed, Jan 27, 10:00am - 10:25am
Virtual Program

Wed, Jan 27, 4:30pm - 5:15pm
Virtual Program

Wed, Jan 27, 6:00pm - 7:00pm
Virtual Program

Wed, Jan 27, 7:00pm - 8:00pm
Virtual Program

Thu, Jan 28, 3:15pm - 4:00pm
Virtual Program

Thu, Jan 28, 4:00pm - 5:00pm
Virtual Program Room

Thu, Jan 28, 5:30pm - 6:30pm
Virtual Program

Thu, Jan 28, 6:30pm - 7:30pm
Virtual Program Room

Fri, Jan 29, 10:00am - 10:30am
Virtual Program Room

Fri, Jan 29, 12:00pm - 1:00pm
Virtual Program

Fri, Jan 29, 3:00pm - 4:00pm
YouTube live channel

Fri, Jan 29, 3:30pm - 4:30pm
Virtual Program

Fri, Jan 29, 4:30pm - 5:15pm
Virtual Program

Mon, Feb 01, 2:00pm - 2:30pm
Virtual Program

Mon, Feb 01, 4:00pm - 5:00pm
Virtual Program Room

Mon, Feb 01, 5:00pm - 6:00pm
Virtual Program Room

Mon, Feb 01, 6:30pm - 7:15pm
Virtual Program Room

Mon, Feb 01, 7:00pm - 8:00pm
Virtual Program

Tue, Feb 02, 10:30am - 11:00am
Virtual Program

Tue, Feb 02, 1:00pm - 2:00pm
Virtual Program

Tue, Feb 02, 4:00pm - 5:00pm
Virtual Program

Tue, Feb 02, 7:00pm - 8:00pm
Virtual Program

Wed, Feb 03, 3:45pm - 4:45pm
Virtual Program

Wed, Feb 03, 5:30pm - 6:15pm
Virtual Program

Wed, Feb 03, 7:00pm - 8:00pm
Virtual Program

Thu, Feb 04, 10:00am - 10:30am
Virtual Program Room

Thu, Feb 04, 10:30am - 11:30am
Virtual Program

Thu, Feb 04, 3:15pm - 4:00pm
Virtual Program

Thu, Feb 04, 4:00pm - 5:00pm
Virtual Program Room

Thu, Feb 04, 6:30pm - 7:00pm
Virtual Program

Fri, Feb 05, 10:00am - 12:00pm
Virtual Program

Fri, Feb 05, 3:00pm - 4:00pm
YouTube live channel

Fri, Feb 05, 4:00pm - 4:45pm
Virtual Program

Fri, Feb 05, 4:00pm - 4:45pm
Virtual Program Room

Fri, Feb 05, 5:00pm - 5:30pm
Virtual Program

Sat, Feb 06, 2:00pm - 3:00pm
Virtual Program

Mon, Feb 08, 2:30pm - 3:00pm
Virtual Program

Mon, Feb 08, 4:00pm - 5:00pm
Virtual Program

Mon, Feb 08, 5:00pm - 6:00pm
Virtual Program

Mon, Feb 08, 7:00pm - 8:00pm
Virtual Program

Tue, Feb 09, 10:30am - 11:00am
Virtual Program

Tue, Feb 09, 3:00pm - 3:30pm
Virtual Program

Tue, Feb 09, 4:00pm - 6:00pm
Virtual Program

Tue, Feb 09, 7:00pm - 8:00pm
Virtual Program

Wed, Feb 10, 10:00am - 10:25am
Virtual Program

Wed, Feb 10, 12:00pm - 12:30pm
Virtual Program

Wed, Feb 10, 3:45pm - 4:30pm
Virtual Program

Wed, Feb 10, 4:30pm - 5:15pm
Virtual Program

Wed, Feb 10, 6:30pm - 7:30pm
Virtual Program Room

Wed, Feb 10, 7:00pm - 8:00pm
Virtual Program

Thu, Feb 11, 2:30pm - 3:00pm
Virtual Program

Thu, Feb 11, 3:15pm - 4:00pm
Virtual Program

Thu, Feb 11, 4:00pm - 4:45pm
Virtual Program

Thu, Feb 11, 4:00pm - 5:00pm
Virtual Program Room

Thu, Feb 11, 6:00pm - 7:00pm
Virtual Program

Thu, Feb 11, 6:30pm - 7:15pm
Virtual Program Room

Thu, Feb 11, 7:00pm - 8:00pm
Virtual Program

Fri, Feb 12, 10:00am - 10:30am
Virtual Program Room

Fri, Feb 12, 2:00pm - 3:00pm
Virtual Program

Fri, Feb 12, 3:00pm - 3:45pm
Virtual Program

Fri, Feb 12, 4:00pm - 4:45pm
Virtual Program Room

Fri, Feb 12, 4:15pm - 5:15pm
Virtual Program

Sat, Feb 13, 3:00pm - 3:45pm
Virtual Program Room

Tue, Feb 16, 10:30am - 11:00am
Virtual Program

Tue, Feb 16, 5:00pm - 5:30pm
Virtual Program Room

Tue, Feb 16, 5:00pm - 6:00pm
Virtual Program

Tue, Feb 16, 7:00pm - 8:00pm
Virtual Program

Tue, Feb 16, 7:00pm - 7:30pm
Virtual Program Room

Wed, Feb 17, 10:00am - 10:30am
Virtual Program

Wed, Feb 17, 3:45pm - 4:45pm
Virtual Program

Wed, Feb 17, 5:30pm - 6:00pm
Virtual Program

Wed, Feb 17, 6:00pm - 6:30pm
Virtual Program Room

Wed, Feb 17, 7:00pm - 8:00pm
Virtual Program Room

Thu, Feb 18, 11:00am - 11:30am
Virtual Program

Thu, Feb 18, 3:15pm - 4:00pm
Virtual Program

Thu, Feb 18, 4:30pm - 5:30pm
Virtual Program

Thu, Feb 18, 5:30pm - 6:30pm
Virtual Program

Thu, Feb 18, 6:30pm - 7:00pm
Virtual Program

Thu, Feb 18, 7:00pm - 8:00pm
Virtual Program

Fri, Feb 19, 10:00am - 10:30am
Virtual Program Room

Fri, Feb 19, 2:00pm - 3:00pm
Virtual Program

Fri, Feb 19, 4:00pm - 5:00pm
Virtual Program Room

Fri, Feb 19, 4:00pm - 4:30pm
Virtual Program

Sat, Feb 20, 1:00pm - 2:00pm
Virtual Program

Sat, Feb 20, 2:00pm - 3:00pm
Virtual Program

Mon, Feb 22, 4:00pm - 5:00pm
Virtual Program Room

Mon, Feb 22, 5:00pm - 6:00pm
Virtual Program Room

Mon, Feb 22, 6:30pm - 7:30pm
Virtual Program Room