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Image for event: De-stress and Unwind with Yoga

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De-stress and Unwind with Yoga

An Online Class from SCLSNJ

2020-08-12 10:30:00 2020-08-12 11:30:00 America/New_York De-stress and Unwind with Yoga Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Explore From Home - YouTube live channel

Wednesday, August 12
10:30am - 11:30am

Add to Calendar 2020-08-12 10:30:00 2020-08-12 11:30:00 America/New_York De-stress and Unwind with Yoga Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Explore From Home - YouTube live channel

Explore From Home

YouTube live channel

Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

* Use this link to join our virtual program: SCLSNJ YouTube Channel

In this program, patrons will be guided through breath work, physical postures, and relaxation and meditation.

Through these elements patrons will be enabled to bring more clarity to mind, more strength and length to body, and less stress in our lives.

This class is open to teens and adults of all levels.

At the conclusion of the program please feel free to take a brief online survey here:
https://www.projectoutcome.org/responses/51365

* Virtual programs work best with the current version of the browsers listed below:

Read the fitness waiver statement and give your consent in the question below.

"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.

If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.

I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."

AGE GROUP: | Teens | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Explore From Home


Hours
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed

About the branch

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