| 
| 
| 
| 
Learn practical tools to respond to stress with emotional intelligence, composure, and compassion in this interactive workshop.
Use this link to join our virtual program: https://www.crowdcast.io/e/pandemicparenting-2
No registration required–You may register if you would like to receive an email reminder for this program.
Topics discussed include: what has changed and what remains the same about parenting under COVID-19; self-regulation strategies (acute and preventative) for parents; support in managing the grief and anxiety of children and teens; and how to practice self-compassion during this challenging time.
Presented by Rachel Simmons. Rachel Simmons is the author of the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl, and Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives. As a leadership development expert, Rachel teaches girls and women skills to build their resilience, amplify their voices, and own their courage.
If you have any questions for Rachel prior to the program, you may submit them here. There will be time for a questions and answers session during the program.
AGE GROUP: | Families | Adult |
EVENT TYPE: | Parent/Teacher Workshop | Lecture | Health & Wellness |
