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De-stress and Unwind with Yoga

An Online Class from SCLSNJ
2020-04-08 10:30:00 2020-04-08 11:30:00 America/New_York De-stress and Unwind with Yoga Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Virtual Program -

Wednesday, April 08
10:30am - 11:30am

Add to Calendar 2020-04-08 10:30:00 2020-04-08 11:30:00 America/New_York De-stress and Unwind with Yoga Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti. Virtual Program -

Explore the many benefits yoga has to offer with this basics level yoga class with certified instructor Jaclyn Spoleti.

Use this link to join our virtual program:

SCLSNJ YouTube Channel

In this program, patrons will be guided through breath work, physical postures, and relaxation and meditation.

Through these elements patrons will be enabled to bring more clarity to mind, more strength and length to body, and less stress in our lives.

This class is open to teens and adults of all levels. 

AGE GROUP: | Teens | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Explore From Home
Hours
Mon, Apr 22 10:00AM to 8:00PM
Tue, Apr 23 10:00AM to 8:00PM
Wed, Apr 24 10:00AM to 8:00PM
Thu, Apr 25 10:00AM to 8:00PM
Fri, Apr 26 10:00AM to 6:00PM
Sat, Apr 27 10:00AM to 6:00PM
Sun, Apr 28 Closed
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