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SCLSNJ
Using mindfulness, we will step out of family dynamics, identify triggers and form new responses, creating family celebrations that can give you more of what you really want: Peace, Love and Fun.
Linda Ritter Gresack LCSW is an experienced therapist who has practiced for over 25 years, integrating the traditional approaches to psychotherapy with the newer and more holistic methods.
Will you need a special accommodation? If so, please contact the library and provide at least two weeks notice prior to the event date and the library will make every effort to honor all requests. Thereafter, requests will still be considered but may have less of a chance of being honored.
AGE GROUP: | Adult |
EVENT TYPE: | Life Skills & How-to |
TAGS: | Stress | Mindfulness | Meditation | Joy | Holiday | Emotional | Alchemy |