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SCLSNJ
Yoga, meditation, mental health, and stress relief event organized by Augusta Santos, founder of the John Santos Charitable Organization.
Begin your journey to wellness with a soothing piano performance by jazz pianist Nick Arrechea. Participate in a discussion of stress and depression, then practice gentle yoga led by Lori Arrechea of eZential Wellness. If unemployment happens to be the source of your stress, stick around to hear about job opportunities in the high-tech industry with Mario Santos of Santronics.
Please read the below statement and give your consent in the question below.
"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.
If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.
I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."
AGE GROUP: | Adult |
EVENT TYPE: | Music & Movement | Lecture | Jobs | Health & Wellness |