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Canceled

New Year, New You: Wellness and Mindfulness

(adults)

Yoga, meditation, mental health, and stress relief event organized by Augusta Santos, founder of the John Santos Charitable Organization.

Begin your journey to wellness with a soothing piano performance by jazz pianist Nick Arrechea. Participate in a discussion of stress and depression, then practice gentle yoga led by Lori Arrechea of eZential Wellness. If unemployment happens to be the source of your stress, stick around to hear about job opportunities in the high-tech industry with Mario Santos of Santronics.

Please read the below statement and give your consent in the question below. 

"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.

If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.

I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."

AGE GROUP: | Adult |

EVENT TYPE: | Music & Movement | Lecture | Jobs | Health & Wellness |

TAGS: | |

Manville branch

manville@sclibnj.org
Phone: 908-458-8425

Hours
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed

Upcoming events

Thu, Mar 28, 3:30pm - 4:15pm
Community Room

Sat, Mar 30, 11:00am - 3:00pm
Children's Area

Sat, Mar 30, 2:00pm - 3:00pm
Community Room

Mon, Apr 01, 11:00am - 11:30am
Community Room

Mon, Apr 01, 3:00pm - 5:00pm
Adult Media Area

Tue, Apr 02, 11:00am - 3:00pm
Children's Area

Tue, Apr 02, 3:30pm - 4:15pm
Community Room

Wed, Apr 03, 11:30am - 12:00pm
Adult Media Area

Wed, Apr 03, 2:00pm - 3:30pm
Community Room

Thu, Apr 04, 11:00am - 3:00pm
Children's Area

Thu, Apr 04, 3:30pm - 4:15pm
Community Room

Sat, Apr 06, 11:00am - 3:00pm
Children's Area

Mon, Apr 08, 11:00am - 11:30am
Community Room

Mon, Apr 08, 1:00pm - 3:00pm
Community Room

Mon, Apr 08, 6:00pm - 7:00pm
History Room

Tue, Apr 09, 3:30pm - 4:15pm
Community Room

Wed, Apr 10, 11:30am - 12:00pm
Adult Media Area

Wed, Apr 10, 3:30pm - 4:30pm
Community Room

Wed, Apr 10, 6:00pm - 7:15pm
YA area

Thu, Apr 11, 3:30pm - 4:15pm
Community Room

Fri, Apr 12, 11:00am - 12:00pm
Community Room
This event is full

Canceled
Fri, Apr 12, 1:00pm - 2:00pm

Fri, Apr 12, 3:15pm - 4:00pm
Community Room

Sat, Apr 13, 11:00am - 3:00pm
Children's Area

Sat, Apr 13, 2:00pm - 3:00pm
Quiet Room

Mon, Apr 15, 11:00am - 11:30am
Community Room

Mon, Apr 15, 3:00pm - 5:00pm
Adult Media Area

Tue, Apr 16, 1:30pm - 2:30pm
Community Room

Tue, Apr 16, 3:30pm - 4:15pm
Community Room

Wed, Apr 17, 10:30am - 12:30pm
History Room

Wed, Apr 17, 11:30am - 12:00pm
Adult Media Area

Wed, Apr 17, 12:00pm - 1:00pm
Adult Media Area

Wed, Apr 17, 6:00pm - 7:15pm
YA area

Thu, Apr 18, 1:00pm - 2:30pm
Adult Media Area

Thu, Apr 18, 3:30pm - 4:15pm
Community Room

Thu, Apr 18, 6:30pm - 8:00pm
History Room

Sat, Apr 20, 10:00am - 12:00pm
Community Room
This event is full

Sat, Apr 20, 10:30am - 12:30pm
History Room

Sat, Apr 20, 11:00am - 3:00pm
Children's Area

Mon, Apr 22, 11:00am - 11:30am
Community Room

Mon, Apr 22, 1:00pm - 3:00pm
Community Room

Tue, Apr 23, 3:30pm - 4:15pm
Community Room

Wed, Apr 24, 11:30am - 12:00pm
Adult Media Area

Wed, Apr 24, 5:30pm - 7:00pm
Community Room
This event is full

Wed, Apr 24, 6:00pm - 7:15pm
YA area

Thu, Apr 25, 1:00pm - 2:30pm
Adult Media Area

Thu, Apr 25, 3:30pm - 4:15pm
Community Room

Thu, Apr 25, 6:30pm - 8:00pm
History Room

Sat, Apr 27, 11:00am - 3:00pm
Children's Area

Sat, Apr 27, 2:00pm - 4:00pm
Community Room