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Plot Twist Yoga for Teens and Tweens with the Bendy Bookworm

(grades 5-12)

An exploration of traditional yoga poses through different books, bringing book club into the physical Asana practice.

This class is a librarian’s twist on Vinyasa Flow: a movement class to build and sustain mobility and strength through poses that emphasize the chosen book’s themes and ideas. At the end of class, students will make a craft that is chosen based on a theme pulled from the book (i.e. courage, patience, imagination, peace, relaxation, etc.). The craft will be a tangible take home to have long past the class ends.

Read the fitness waiver statement and give your consent in the question below. 

"I am in good physical condition and am able to participate in physical activities. I understand and freely and knowingly assume the risks inherent in the participation of physical activities, and as with all physical activities, recognize that there is an element of risk involved.

If there are any issues that will affect participation in this event or if a special accommodation needs to be made, I will contact the library at least one week prior to the event.

I do hereby waive, release and hold harmless the Somerset County Library System, its officers, sponsors, supervisors and representatives for any injury that may be suffered by me in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause."

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