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Tools for Emotional Health
Presented by Bridget Granholm LCSW, LICSW, PMH-C
2025-03-24 10:30:002025-03-24 11:30:00America/New_YorkTools for Emotional Health-Develop practical tools for everyday emotional wellbeing
-Develop an understanding of mindfulness and its benefits
-Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road
Monday, March 24 10:30am - 11:30am
Add to Calendar2025-03-24 10:30:002025-03-24 11:30:00America/New_YorkTools for Emotional Health-Develop practical tools for everyday emotional wellbeing
-Develop an understanding of mindfulness and its benefits
-Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road
-Develop practical tools for everyday emotional wellbeing
-Develop an understanding of mindfulness and its benefits
-Learn grounding tools to feel more present and satisfied