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Registration now closed

Tools for Emotional Health

Presented by Bridget Granholm LCSW, LICSW, PMH-C
2025-03-24 10:30:00 2025-03-24 11:30:00 America/New_York Tools for Emotional Health -Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road

Monday, March 24
10:30am - 11:30am

Add to Calendar 2025-03-24 10:30:00 2025-03-24 11:30:00 America/New_York Tools for Emotional Health -Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road

Watchung branch

20 Stirling Road

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Watchung branch
watchung@sclibnj.org
Phone: 908-458-8455
Hours
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Mon, Mar 30 10:00AM to 8:00PM
Tue, Mar 31 10:00AM to 8:00PM
Wed, Apr 01 10:00AM to 8:00PM
Thu, Apr 02 10:00AM to 8:00PM
Fri, Apr 03 10:00AM to 6:00PM
Sat, Apr 04 10:00AM to 6:00PM
Sun, Apr 05 Closed
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Upcoming events

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Diamond Art
Sat, Apr 04, 10:30am - 12:00pm
20 Stirling Road
This event is full
Baby/Toddler Storytime - Tiny Tots (ages birth - 3 years with caregiver)
Mon, Apr 06, 10:30am - 11:00am
20 Stirling Road
Paint and Snack: Spring Flowers - (grades K-5)
Tue, Apr 07, 4:30pm - 5:15pm
20 Stirling Road
Watchung Library Writers Group
Wed, Apr 08, 10:30am - 12:30pm
20 Stirling Road
Diamond Art
Thu, Apr 09, 10:00am - 12:00pm
20 Stirling Road
This event is full
Adult Book Discussion - The Measure - by Nikki Erlick
Thu, Apr 09, 6:30pm - 7:45pm
Wilson Memorial Church
Family Storytime: Move and Groove - (families with children)
Mon, Apr 13, 10:30am - 11:00am
20 Stirling Road
Savvy Savers: Learn with Sammy - (ages 4-7)
Tue, Apr 14, 4:30pm - 5:00pm
20 Stirling Road
Watchung Library Writers Group
Wed, Apr 15, 10:30am - 12:30pm
20 Stirling Road
LEGO® Fun - (grades K-5)
Wed, Apr 15, 4:30pm - 5:00pm
20 Stirling Road
Teen Volunteer Afternoon: Letters to Community Helpers - (grades 6-12)
Thu, Apr 16, 4:30pm - 5:30pm
20 Stirling Road
Read to a Therapy Dog - (grades K-4)
Tue, Apr 21, 4:30pm - 5:30pm
20 Stirling Road
Watchung Library Writers Group
Wed, Apr 22, 10:30am - 12:30pm
20 Stirling Road
Bingo with Miss June - (ages 4 and up)
Wed, Apr 22, 4:30pm - 5:00pm
20 Stirling Road
Rolling Weather Lab - Session 1 (ages 6 and up)
Fri, Apr 24, 4:30pm - 4:45pm
Registration opens Friday, April 3 2026 at 10:00am
Rolling Weather Lab - Session 2 (ages 6 and up)
Fri, Apr 24, 4:45pm - 5:00pm
Registration opens Friday, April 3 2026 at 10:00am
Rolling Weather Lab - Session 3 (ages 6 and up)
Fri, Apr 24, 5:00pm - 5:15pm
Registration opens Friday, April 3 2026 at 10:00am
Rolling Weather Lab - Session 4 (ages 6 and up)
Fri, Apr 24, 5:15pm - 5:30pm
Registration opens Friday, April 3 2026 at 10:00am
Music with Miss Donna - (ages birth - 5 years and caregivers)
Mon, Apr 27, 10:30am - 11:00am
Wilson Memorial Church
Registration opens Monday, April 6 2026 at 10:00am
STEAM: KEVA Plank Roller Coaster - (grades K-5)
Tue, Apr 28, 4:30pm - 5:15pm
20 Stirling Road
Watchung Library Writers Group
Wed, Apr 29, 10:30am - 12:30pm
20 Stirling Road
Stock & Bond Fundamentals - (grades 5-8)
Thu, Apr 30, 4:30pm - 5:00pm
20 Stirling Road
Relief Carving Workshop - Presented by Smriti Sangal
Sat, May 02, 10:30am - 12:30pm
20 Stirling Road
This event is full
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