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Register 15 Seats Remaining

Tools for Emotional Health

Presented by Bridget Granholm LCSW, LICSW, PMH-C
2025-03-24 10:30:00 2025-03-24 11:30:00 America/New_York Tools for Emotional Health -Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road

Monday, March 24
10:30am - 11:30am

Add to Calendar 2025-03-24 10:30:00 2025-03-24 11:30:00 America/New_York Tools for Emotional Health -Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road

Watchung branch

20 Stirling Road

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Watchung branch
watchung@sclibnj.org
Phone: 908-458-8455
Hours
We're closed Monday February 17 due to Presidents Day
Mon, Feb 17 Closed
(Presidents Day)
Tue, Feb 18 10:00AM to 6:00PM
Wed, Feb 19 10:00AM to 6:00PM
Thu, Feb 20 10:00AM to 6:00PM
Fri, Feb 21 10:00AM to 6:00PM
Sat, Feb 22 10:00AM to 2:00PM
Sun, Feb 23 Closed
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Upcoming events

Cancelled
Music with Miss Donna - (ages birth - 5 years and caregivers)
Mon, Feb 24, 10:30am - 11:00am
STEAM: Magnetic Slime - (grades K-5)
Tue, Feb 25, 4:30pm - 5:15pm
20 Stirling Road
This event is full
Watchung Library Writers Group
Wed, Feb 26, 10:30am - 12:30pm
Wilson Memorial Church
Drop-In Tech Help
Thu, Feb 27, 10:45am - 12:15pm
20 Stirling Road
Baby/Toddler Storytime - Tiny Tots (ages birth - 3 years with caregiver)
Mon, Mar 03, 10:30am - 11:00am
20 Stirling Road
How Can We Support You?
Tue, Mar 04, 11:00am - 12:00pm
20 Stirling Road
Drop-In: Chess - (Grades K-5)
Tue, Mar 04, 4:30pm - 5:30pm
20 Stirling Road
Watchung Library Writers Group
Wed, Mar 05, 10:30am - 12:30pm
Wilson Memorial Church
Passport Services
Wed, Mar 05, 2:00pm - 5:30pm
20 Stirling Road
Giant Games - Jenga (grades K-5)
Wed, Mar 05, 4:30pm - 5:00pm
Storytime Area
Chocolate Making
Sat, Mar 08, 10:30am - 12:00pm
20 Stirling Road
This event is full
Family Storytime - Move and Groove (families with children)
Mon, Mar 10, 10:30am - 11:00am
20 Stirling Road
Paint and Snack: Saint Patrick's Day Rainbow - (grades K-5)
Tue, Mar 11, 4:30pm - 5:30pm
20 Stirling Road
Watchung Library Writers Group
Wed, Mar 12, 10:30am - 12:30pm
Wilson Memorial Church
Chocolate Making
Wed, Mar 12, 10:30am - 12:00pm
20 Stirling Road
This event is full
LEGO® Fun - (grades K-5)
Wed, Mar 12, 4:30pm - 5:00pm
20 Stirling Road
Drop-In Tech Help
Thu, Mar 13, 11:00am - 12:00pm
20 Stirling Road
Cookie Decorating for Tweens - St. Patrick's Day (grades 5-8)
Thu, Mar 13, 4:30pm - 5:15pm
20 Stirling Road
Adult Book Discussion - Project Hail Mary by Andy Weir
Thu, Mar 13, 6:30pm - 7:45pm
Wilson Memorial Church
Chocolate Making
Fri, Mar 14, 2:00pm - 3:30pm
20 Stirling Road
Drop-In: KEVA Plank Building - (grades K and up)
Sat, Mar 15, 10:30am - 1:30pm
Storytime Area
Music with Miss Donna - (ages birth - 5 years and caregivers)
Mon, Mar 17, 10:30am - 11:00am
Wilson Memorial Church
Registration opens Monday, February 24 2025 at 10:00am
Read to a Therapy Dog - (entering grades K-4)
Tue, Mar 18, 4:30pm - 5:30pm
20 Stirling Road
Watchung Library Writers Group
Wed, Mar 19, 10:30am - 12:30pm
Wilson Memorial Church
Bingo with Miss June - (ages 4 and up)
Wed, Mar 19, 4:30pm - 5:00pm
20 Stirling Road
Mastering the Interview
Thu, Mar 20, 10:30am - 12:30pm
20 Stirling Road
Teen Volunteer Afternoon - Letters For a Cause (grades 6-12)
Thu, Mar 20, 4:30pm - 5:30pm
20 Stirling Road
Makers Day: Make your own soap
Fri, Mar 21, 11:00am - 12:00pm
20 Stirling Road
This event is full
Makers Day Drop In Crafts
Fri, Mar 21, 1:00pm - 5:30pm
20 Stirling Road
Makers Day Drop in Crafts
Sat, Mar 22, 10:30am - 1:30pm
20 Stirling Road
Tools for Emotional Health - Presented by Bridget Granholm LCSW, LICSW, PMH-C
Mon, Mar 24, 10:30am - 11:30am
20 Stirling Road
STEAM: Sphero - (grades K-5)
Tue, Mar 25, 4:30pm - 5:15pm
20 Stirling Road
Registration opens Tuesday, February 25 2025 at 9:00am
See all events