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Registration now closed

Tools for Emotional Health

Presented by Bridget Granholm LCSW, LICSW, PMH-C
2025-03-24 10:30:00 2025-03-24 11:30:00 America/New_York Tools for Emotional Health -Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road

Monday, March 24
10:30am - 11:30am

Add to Calendar 2025-03-24 10:30:00 2025-03-24 11:30:00 America/New_York Tools for Emotional Health -Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied Watchung branch - 20 Stirling Road

Watchung branch

20 Stirling Road

-Develop practical tools for everyday emotional wellbeing -Develop an understanding of mindfulness and its benefits -Learn grounding tools to feel more present and satisfied

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Watchung branch
watchung@sclibnj.org
Phone: 908-458-8455
Hours
Mon, Apr 14 10:00AM to 6:00PM
Tue, Apr 15 10:00AM to 6:00PM
Wed, Apr 16 10:00AM to 6:00PM
Thu, Apr 17 10:00AM to 6:00PM
Fri, Apr 18 10:00AM to 6:00PM
Sat, Apr 19 10:00AM to 2:00PM
Sun, Apr 20 Closed
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Upcoming events

Wine Charms
Sat, Apr 19, 10:30am - 11:30am
20 Stirling Road
Watchung Library Writers Group
Wed, Apr 23, 10:30am - 12:30pm
Wilson Memorial Church
Wine Charms
Wed, Apr 23, 10:30am - 11:30am
20 Stirling Road
This event is full
Bingo with Miss June - (ages 4 and up)
Wed, Apr 23, 4:30pm - 5:00pm
20 Stirling Road
Drop-In Tech Help
Thu, Apr 24, 11:00am - 12:00pm
20 Stirling Road
Drop-In: 'Marble' Run with Pom Poms - (grades K and up)
Sat, Apr 26, 10:30am - 1:30pm
Storytime Area
Music with Miss Donna - (ages birth - 5 years and caregivers)
Mon, Apr 28, 10:30am - 11:00am
Wilson Memorial Church
STEAM: Snap Circuits - (grades K-5)
Tue, Apr 29, 4:30pm - 5:15pm
20 Stirling Road
Watchung Library Writers Group
Wed, Apr 30, 10:30am - 12:30pm
Wilson Memorial Church
Qigong and Meditation
Thu, May 01, 11:00am - 12:00pm
Wilson Memorial Church
Intro to Birding in Watchung
Thu, May 01, 5:00pm - 6:00pm
Foil Embossing
Sat, May 03, 10:30am - 12:00pm
20 Stirling Road
Registration opens Saturday, April 19 2025 at 9:00am
Baby/Toddler Storytime - Tiny Tots (ages birth - 3 years with caregiver)
Mon, May 05, 10:30am - 11:00am
20 Stirling Road
Wildlife Show - (all ages)
Tue, May 06, 4:30pm - 5:30pm
Wilson Memorial Church
Foil Embossing
Wed, May 07, 10:30am - 12:00pm
20 Stirling Road
Registration opens Saturday, April 19 2025 at 9:00am
Watchung Library Writers Group
Wed, May 07, 10:30am - 12:30pm
Wilson Memorial Church
Passport Services
Wed, May 07, 2:00pm - 5:30pm
20 Stirling Road
Giant Games - Cornhole Bean Bag Toss (grades K-5)
Wed, May 07, 4:30pm - 5:00pm
Storytime Area
Drop-In Tech Help
Thu, May 08, 11:00am - 12:00pm
20 Stirling Road
Qigong and Meditation
Thu, May 08, 11:00am - 12:00pm
Wilson Memorial Church
Wine Glass Painting - Presented by Lynn Schwartz
Thu, May 08, 6:00pm - 7:30pm
This event is full
Adult Book Discussion - The Emperor of all Maladies: - A Biography of Cancer by Mukherjee Siddhartha
Thu, May 08, 6:30pm - 7:45pm
Wilson Memorial Church
Intro to Birding in Watchung
Mon, May 12, 9:00am - 10:00am
Family Storytime - Move and Groove (families with children)
Mon, May 12, 10:30am - 11:00am
20 Stirling Road
Paint and Snack: Dandelion - (grades K-5)
Tue, May 13, 4:30pm - 5:30pm
20 Stirling Road
Watchung Library Writers Group
Wed, May 14, 10:30am - 12:30pm
Wilson Memorial Church
LEGO® Fun - (grades K-5)
Wed, May 14, 4:30pm - 5:00pm
20 Stirling Road
Qigong and Meditation
Thu, May 15, 11:00am - 12:00pm
Wilson Memorial Church
Teen Volunteer Afternoon - Letters For a Cause (grades 6-12)
Thu, May 15, 4:30pm - 5:30pm
See all events