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Cancelled

Stay Young at Heart

Presented by the Middle-Brook Regional Health Commission

Presented by Middlebrook Regional Health Commission with Nourish and Thrive Nutrition Center.

in-person graphic

Heart disease is the number one killer for both men and women in the US. Learn how to manage high blood pressure, high cholesterol and diabetes by increasing fiber from whole plant-based foods and how to boost flavor while consuming low sodium and low saturated fat meals and snacks.


I freely and knowingly assume the potential risks involved with this program. If there are any issues that will affect my participation in this event, if a special accommodation needs to be made, or if I have any relevant allergies, I will speak with a member of the library staff about the issue before participating.

I do hereby waive, release and hold harmless the Somerset County Library System of NJ, its officers, sponsors, supervisors, and employees for any injury that may be suffered in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause. 

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness | Cooking |

TAGS: | #Wellness | #Health |

Warren Township branch

warrentownship@sclibnj.org
Phone: 908-458-8450

Hours
Mon, Sep 15 10:00AM to 8:00PM
Tue, Sep 16 10:00AM to 8:00PM
Wed, Sep 17 10:00AM to 8:00PM
Thu, Sep 18 10:00AM to 8:00PM
Fri, Sep 19 10:00AM to 6:00PM
Sat, Sep 20 10:00AM to 6:00PM
Sun, Sep 21 1:00PM to 5:00PM

Upcoming events

Wed, Sep 17, 10:30am - 11:15am
Program Room - (Children)

Wed, Sep 17, 1:00pm - 2:00pm
Meeting Room

Thu, Sep 18, 1:00pm - 3:00pm
Meeting Room

Sat, Sep 20, 11:00am - 12:00pm
Program Room - (Children)

Cancelled
Mon, Sep 22, 4:30pm - 5:00pm

Wed, Sep 24, 2:00pm - 3:30pm
Meeting Room

Thu, Sep 25, 2:00pm - 4:00pm
Program Room - (Children)

Thu, Sep 25, 6:00pm - 7:00pm
Program Room - (Children)

Fri, Sep 26, 1:00pm - 2:00pm
Meeting Room

Sat, Sep 27, 11:00am - 12:00pm
Program Room - (Children)

Mon, Sep 29, 4:30pm - 5:00pm
Program Room - (Children)

Mon, Sep 29, 6:30pm - 7:30pm
Meeting Room

Thu, Oct 02, 10:15am - 11:00am
Program Room - (Children)

Thu, Oct 02, 11:15am - 12:00pm
Program Room - (Children)

Sat, Oct 04, 11:00am - 11:30am
Program Room - (Children)

Tue, Oct 07, 10:30am - 11:00am
Program Room - (Children)
Registration opens Tuesday, September 16 2025 at 9:00am

Tue, Oct 07, 10:30am - 11:30am
Meeting Room

Tue, Oct 07, 6:30pm - 7:30pm
Meeting Room

Wed, Oct 08, 3:00pm - 5:00pm
Program Room - (Children)

Thu, Oct 09, 10:15am - 11:00am
Program Room - (Children)
Registration opens Thursday, September 18 2025 at 9:00am

Thu, Oct 09, 11:15am - 12:00pm
Program Room - (Children)
Registration opens Thursday, September 18 2025 at 9:00am

Thu, Oct 09, 1:00pm - 3:00pm
Meeting Room

Fri, Oct 10, 2:00pm - 3:00pm
Meeting Room

Mon, Oct 13, 4:30pm - 5:30pm
Program Room - (Children)

Tue, Oct 14, 10:30am - 11:15am
Program Room - (Children)
Registration opens Tuesday, September 23 2025 at 9:00am

Tue, Oct 14, 10:30am - 11:30am
Meeting Room