| 
| 
| 
| 
Presented by Middlebrook Regional Health Commission with Nourish and Thrive Nutrition Center.
Heart disease is the number one killer for both men and women in the US. Learn how to manage high blood pressure, high cholesterol and diabetes by increasing fiber from whole plant-based foods and how to boost flavor while consuming low sodium and low saturated fat meals and snacks.
I freely and knowingly assume the potential risks involved with this program. If there are any issues that will affect my participation in this event, if a special accommodation needs to be made, or if I have any relevant allergies, I will speak with a member of the library staff about the issue before participating.
I do hereby waive, release and hold harmless the Somerset County Library System of NJ, its officers, sponsors, supervisors, and employees for any injury that may be suffered in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause.
