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Embark on a mindfulness journey at the library!
Explore the magic of being present through playful activities, mighty movement, and simple relaxation techniques. Together we'll stretch, breathe, and giggle our way to inner peace and focus.
Presented by Central Jersey Family Health Consortium
AGE GROUP: | Pre-School | Kids | Families |
EVENT TYPE: | Social | Music & Movement | Life Skills & How-to | Health & Wellness |