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Image for event: Keeping Up the Beat: Heart Health
Cancelled

Keeping Up the Beat: Heart Health

Presented by the Somerset County Department of Health

February is American Heart Month, a time to pay special attention to understanding, preventing and treating heart disease – the leading cause of death in the nation.

In this program, participants will learn that being educated and taking an active role in their own health can lead to healthier outcomes and a decrease in illnesses and disabilities associated with chronic disease.

This program will help participants identify what changes they can make in their daily lives, in order to achieve a healthier way of life. 

After the program, there will be health screenings (blood pressure and cholesterol) conducted by the Somerset County Department of Health.

At the conclusion of the program please feel free to take a brief online survey here: https://www.projectoutcome.org/responses/80868

AGE GROUP: | Adult |

EVENT TYPE: | Life Skills & How-to | Lecture | Health & Wellness |

TAGS: | |

Somerville branch
somerville@sclibnj.org
Phone: 908-458-8445
Hours
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Mon, Apr 27 10:00AM to 8:00PM
Tue, Apr 28 10:00AM to 8:00PM
Wed, Apr 29 10:00AM to 8:00PM
Thu, Apr 30 10:00AM to 8:00PM
Fri, May 01 10:00AM to 6:00PM
Sat, May 02 10:00AM to 6:00PM
Sun, May 03 Closed
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Upcoming events

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Checkmate and Chat - Adult Community Chess
Mon, Apr 27, 10:00am - 12:00pm
Adult Services Programs 1
Open Archives - Explore Somerville's local history collection
Mon, Apr 27, 6:00pm - 7:00pm
Read with Pride Book Club (Offsite program) - (Adults) - Held at Turf, Surf and Earth
Mon, Apr 27, 7:00pm - 8:00pm
A Very Spicy Book Club - A Court Of Thorns and Roses by Sarah J. Maas
Tue, Apr 28, 6:30pm - 7:30pm
Adult Services Programs 1 ,Programs 2
Family Storytime with Ms Kirsten (Offsite program) - Held at the Somerset County Business Hub
Wed, Apr 29, 9:30am - 10:30am
The Somerset Business Hub
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Wed, Apr 29, 10:30am - 11:30am
Adult Services Programs 1
Dungeons and Dragons (Adults) - Participant-led program for new and experienced players
Thu, Apr 30, 5:30pm - 7:45pm
Adult Services Programs 1
Tim Hoh Music for Kids (Offsite Program) - (families)
Sat, May 02, 2:00pm - 2:45pm
The Somerset Business Hub
May the 4th Celebration - (all ages welcome)
Mon, May 04, 3:30pm - 5:00pm
Main Reading Room
Drop-In Craft: Celebrate Cinco de Mayo - Create your own Alebrije
Tue, May 05, 1:00pm - 4:30pm
Youth Services
Teen Dungeons & Dragons - (Grades 6-12)
Wed, May 06, 5:30pm - 7:30pm
Old-Timey Portrait Painting - Family Art Workshop
Wed, May 06, 6:00pm - 7:00pm
Adult Services Programs 1 ,Programs 2
Open Archives - Explore Somerville's local history collection
Thu, May 07, 10:00am - 11:30am
Teen Paint and Snack
Thu, May 07, 2:45pm - 4:15pm
Your Move : Community Chess - Grades K-12
Thu, May 07, 5:30pm - 7:00pm
Youth Services
Dungeons and Dragons (Adults) - Participant-led program for new and experienced players
Thu, May 07, 5:30pm - 7:45pm
Adult Services Programs 1
Family Storytime with Ms Kirsten (Offsite program) - Held at the Somerset County Business Hub
Fri, May 08, 10:00am - 11:00am
The Somerset Business Hub
K-Pop Demon Hunters Party - Grades 3 and up
Fri, May 08, 3:30pm - 5:00pm
Main Reading Room
Young Authors Club (Grades 1-5) - Share your story!
Sat, May 09, 11:00am - 12:00pm
Youth Services
Chinese Tea & Music (Offsite program) - Held at the Somerset County Business Hub
Sat, May 09, 2:00pm - 3:00pm
The Somerset Business Hub
Tarot Meetup - Monthly
Sat, May 09, 3:30pm - 5:00pm
Programs 2
Checkmate and Chat - Adult Community Chess
Mon, May 11, 10:00am - 12:00pm
Adult Services Programs 1
Research Your Somerville Home's History
Mon, May 11, 6:00pm - 7:30pm
Main Reading Room
Open Archives - Explore Somerville's local history collection
Tue, May 12, 2:30pm - 4:00pm
Checkmate and Chat - Adult Community Chess
Tue, May 12, 6:00pm - 7:30pm
Adult Services Programs 1
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Wed, May 13, 10:30am - 11:30am
Adult Services Programs 1
Teen Dungeons & Dragons - (Grades 6-12)
Wed, May 13, 5:30pm - 7:30pm
Garden Mosaic Stepping Stones
Thu, May 14, 2:00pm - 3:00pm
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This event is full
Dungeons and Dragons (Adults) - Participant-led program for new and experienced players
Thu, May 14, 5:30pm - 7:45pm
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Art Club with Ms Alyssa (Grades K-5) - Make a Silhouette!
Thu, May 14, 5:30pm - 7:00pm
Youth Services
Girls Night Out - (adults)
Thu, May 14, 6:00pm - 8:00pm
Main Reading Room
The Unraveled: Somerville's Knitting and Crochet Group - (adults and teens)
Sat, May 16, 11:00am - 12:00pm
Programs 2
Your Self-Sufficient Self - (adults and teens)
Sat, May 16, 3:00pm - 4:00pm
Adult Services Programs 1
Somerville Game Night - Play games and destress!
Mon, May 18, 6:00pm - 7:30pm
Adult Services Programs 1
Read with Pride Book Club (Offsite program) - (Adults) - Held at Turf, Surf & Earth
Mon, May 18, 7:00pm - 8:00pm
Stuffie Tea Party - Party like it's 1776
Tue, May 19, 10:30am - 11:30am
Youth Services
Giggles, Glue, and Storytime Too! - (2-5 years with caregiver)
Wed, May 20, 1:00pm - 2:00pm
Teen Dungeons & Dragons - (Grades 6-12)
Wed, May 20, 5:30pm - 7:30pm
Your Move : Community Chess - Grades K-12
Thu, May 21, 5:30pm - 7:00pm
Youth Services
Dungeons and Dragons (Adults) - Participant-led program for new and experienced players
Thu, May 21, 5:30pm - 7:45pm
Adult Services Programs 1
Drop-In Craft: Painted Jewelry Tray
Sat, May 23, 1:00pm - 4:00pm
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A Very Spicy Book Club - Leather & Lark by Brynne Weaver
Tue, May 26, 6:30pm - 7:30pm
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