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Detoxify and Thrive

Presented by the Middle-Brook Regional Health Commission

Presented by Middlebrook Regional Health Commission with Nourish and Thrive Nutrition Center.

Say goodbye to toxins and hello to renewed energy. Our bodies possess an innate detoxification system that efficiently eliminates toxins without the need for extreme diets or costly supplements. Take an evidence-
based journey with us to learn how to optimize the body’s natural detoxification capabilities with foods you choose. Learn to build nutrient-packed meals and snacks to boost energy levels, reduce bloat and fatigue and feel more vibrant than ever.

I freely and knowingly assume the potential risks involved with this program. If there are any issues that will affect my participation in this event, if a special accommodation needs to be made, or if I have any relevant allergies, I will speak with a member of the library staff about the issue before participating.

I do hereby waive, release and hold harmless the Somerset County Library System of NJ, its officers, sponsors, supervisors, and employees for any injury that may be suffered in the normal course of participation in this program and the activities incidental thereto, whether the result of negligence or any other cause. 

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