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Yoga and Ayurveda Wellness Consultant Deepti Gupta will explore the world of spices and how we can maximize their use for our well-being.
Spices have been in use for thousands of years and found their way into various cuisines through ancient traders and merchants. In this workshop, we will discuss how to identify common spices, talk about their benefits, and easy ways to incorporate them into your daily food. Find your way into natural, healthy, and holistic living.