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Incorporating meditation into one's life has many positive effects. Jim Rose is a long time meditator and has been speaking on the topic for over 30 years. Join him for this powerful workshop.
People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Now more than ever in today's modern world with all the stresses, meditation is needed. Learn a simple meditation technique that can help you in all aspects of your life.
Will you need a special accommodation (including food allergy if applicable to the program)? If so, please contact the library and provide at least two weeks notice prior to the event date and the library will make every effort to honor all requests. Thereafter, requests will still be considered and may have less of a chance of being honored.