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The Holidays are busy and stressful! Time to meditate with Jim Rose!
The scientific community has recently been exploring the use of meditation as a healing modality. Join Jim Rose, M Ed. Rutgers University , retired executive at Johnson & Johnson and long time meditator , as he discusses the extraordinary effect of meditation. It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally, spiritually and help with seasonal stress.
